Reawakening Your Inner Maiden Retreat Day

Are you ready to reconnect with your vibrant, playful, and free-spirited self? Join us for a transformative day retreat that will guide you through the powerful and joyful energies of the Inner Maiden.

This is the next chapter in our sacred feminine journey, following our explorations of Mother, Priestess, and Wise Woman energy. Now, we turn to the youthful, adventurous Maiden—the part of us that is curious, open-hearted, and alive with possibility.

In this deeply nourishing and playful space, we will embrace and amplify the Maiden energy that exists within us all, tapping into her joy, her creativity, and her wisdom. We will celebrate the cycles of nature within and around us. And it is our honour to share this journey on the sacred land of Avebury, a place of deep spiritual connection.

Retreat Highlights:

🌿 Sacred Sound & Sound Healing with Voice:

Connect with your inner voice through guided sound healing, allowing the power of sound to (re)awaken and clear old patterns, inviting the lightness and joy of the Maiden to emerge.

🌸 Creative Dance & Play:

Move your body freely and expressively through free flow dance and movement practices that invite you to reconnect with your playful, spontaneous self.

🌿 Creating with Essential Oils:

Engage in creative time and harness the magic of plants and oils to craft your own personalised blend, supporting your intention to embody Maiden energy and connect with the earth's seasonal gifts.

🥁 Group Drumming Circle:

Experience the power of rhythm and community as we drum together to awaken our collective energy, release our inhibitions and deepen our connection to the sacred land and ourselves

🍫 Seasonal Lunch & Cacao Treats:

Savour a delicious homemade seasonal lunch, lovingly prepared to nourish body and soul, accompanied by cacao treats that open the heart and support deep connection.

🌸 Sacred Land of Avebury:

Step into the ancient, mystical energy of Avebury, a place of profound power and spiritual resonance, and connect with the earth's natural rhythms and cycles.

🌱 Honouring the Seasonal Cycles:

In honour of the Maiden, we will also explore how to align with the seasonal rhythms, creating harmony between our own cycles and those of the natural world.

🤝🏻Optional deepening of sisterhood bonds with evening meal*

This retreat is for you if you are ready to:

- Awaken your playful, creative, and curious spirit

- Deepen your connection with the sacred feminine

- Embrace the freedom and joy of the Maiden within

- Connect with like-minded women in a safe, supportive environment

This day retreat is an invitation to step into the flow of life, to be open to new possibilities, and to rediscover the vibrant Maiden within you. We’ll create, we’ll dance, we’ll heal, and we’ll celebrate together.

Your Guides:


Francesca: A Voice & Sound Alchemist, Sacred Space Holder and Energy Healing Channel, with a strong connection to the natural world which weaves its way into all her work.


Lynda: A beacon of light and empowerment, Lynda's passion for holistic wellness shines through her expertise in sound healing, hypnotherapy, regression therapy, subtle aromatherapy and coaching.

With any questions, please contact

Lynda - lynda@empowerandgrow.co.uk

Francesca - reconnectedwoman@gmail.com

✨ Spaces are limited. Reserve your place today and join us for this deeply transformative day.

Reserve your spot today. 

**Bring a daughter or friend with our special bundle prices too!

We can't wait to see you there—ready to dance, create, and (re)awaken the magick of the Maiden! 🌸💫

With love

Lynda & Francesca xx

*Optional extra at your own expense.  We will book at table at the local Indian restaurant - The Burj.  Please confirm your interest for this by 15th March.

All ticket sales are final. However, if you are unable to make the event and would like to gift your space to a friend, please let us know at least 48 hours in advance so that we can cater for any needs that they may have. We are also happy to try to resell your ticket. However, this cannot be guaranteed.