Rave at the Barre: The Samhain Release Experience

Rave at the Barre: The Samhain Release Experience is a 2.5-hour immersive journey designed to help you release stress and tension, reconnect with your body, and leave feeling lighter, energised and renewed.

Join Barre & Yoga Instructor Gina Lynegard @bodymind_with_gina) and Sound Healing & Cacao Facilitator Aoife Murphy @empoweredbyaoife at Yoga Barre Kilcoole for a unique Samhain experience combining movement, ecstatic dance, ceremonial cacao and restorative sound healing.

Inspired by Samhain, the Celtic festival marking the transition into winter and a time when the veil between worlds is said to be at its thinnest, this experience invites you to honour the season of release,  letting go of what no longer serves you and making space for what’s next.

We’ll begin with ceremonial cacao and intention setting, before moving into an energising Barre class and an ecstatic rave dance session to your favourite feel-good tunes. Move, shake, sweat and release, allowing the music and movement to help shift stress and stagnant energy.

We’ll then bring the energy back down with an immersive crystal sound healing journey, creating space to deeply rest, regulate and integrate before closing with grounding and reflection.

✨ What’s Included

• • Ceremonial Cacao & Intention Setting
  • Barre Class
  • Ecstatic Rave Dancing
  • Feel-Good Music
  • Crystal Sound Healing
  • Grounding & Integration

Please note: tickets are non-refundable although can be transferred to another attendee.