Breathwork with Celeste

Let the stress wash away! Join us for a full scope morning where we dive into the art and science of breathwork. 

Starting with a paneled discussion with Alimah Sarah Ahmed, Dr. Sarah Hemeida, and certified breathwork and coach, Celeste Williamson. 

We will follow with a 30 minute active, guided, breath-work session with background music, finalizing the day with journaling, and sharing out experiences together. BYO yoga mat! 

Light breakfast and refreshments will be provided. Tickets include a small personal journal and other stress management goodies to take home!