*** This ticket is for 4 weeks!!! ***

Herbs, cycle syncing, nutrition, and more:

A cosmic container for connection.

4 weeks

Sundays at 11am PST Starting December, 2024

A space for women to come together and reconnect to their cyclical nature.

Learn about the tie between our wombs, nervous systems, and creativity.

Unlock your true intuitive self through tapping into your moon cycle and using it to be in an everlasting state of expansion and contraction. A creative, cyclical disposition. We will be discussing how to first fill ourselves up through food, herbs, and embodied practices as medicine to reach a state of overflow. Deeply nourished in every single way.

Each week dive deep into the four phases: Menstrual, Follicular, Luteal, and Ovulation.

We discuss what is happening hormonally and what nutrients, herbs, and activities we can do to support and optimize each phase. You will also learn how to track your cycle and support various rreproductive disorders such as PCOS, endometriosis, amenorrhea, hormonal acne, PMS, and so much more.

As a clinical nutritionist, I work to educate you on what your hormones are doing and how we can use nutrition, lifestyle, and herbs to connect back to ourselves. You leave with a lifetime of information on how to best support your body as you move through your reproductive years.

Welcome to the reconnection <3