Introduction to Rider Fitness

Introduction to Rider Fitness Webinar 

Equestrian Sport Science presents the Introduction to Rider Fitness webinar. This webinar will cover why equestrians should consider themselves athletes, common postural mistakes found in riders relating to their fitness and how to design and implement a basic rider fitness programme. 

Delivered by Rosa Dakin MCASES MSc, Chartered Sport Scientist and owner of Equestrian Sport Science.