Rebellious Rest - November 3 Session Block

Rebellious Rest... November 3 Session Block

When everyone else gets a place in your diary, make sure there’s some space for you too.

Join me for 3 Rebellious Rest sessions in November. Lie down on a mat, snuggle under your blanket and be guided through gentle breathwork and deep rest, with attention to your breath and sensations in your body.

You don’t need to clear your mind. Just follow my voice and be guided to relaxation

For November, we’re booking all three sessions together, so you have a regular space to pause, release some tension and enjoy time that’s yours

Dates: Mondays 2, 16 and 30 November 7-8pm
Location: Menopause Wellbeing Studio, 13 Sydney Street, Brightlingsea
Price: £27 for all three sessions

One booking reserves your place for the full November block