Yoga Retreat - Poynton Leisure Centre (2026)

Join us on our Yoga Retreat for a day of relaxation and peace for your body and mind.

The day will consist of yoga sessions, a peaceful walk in nature plus food and beverages throughout the day.

Plan for the day:

• 10:30 - Meet at our Mind and Body Studio
• 11:00 - Yoga Flow by Emma
• 12:00 - Choose between a walk through the Coppice which is 5 minute walk away (wooded area with pathways) or use of gym or swimming facilities. Please bring suitable clothing/footwear and water bottle opting for the walk.
• 13:15 - 14:15 - Lunch
• 14:15 - 15:15 - Restorative Yoga by Emma
• 15:15 - 15:30 - Tea and snacks
• 15:30 - Home

Yoga sessions will take place outside, on the field. There will be no outdoor shelter this year.

Parking is free on the Poynton Leisure Centre Site.

We are able to provide mats or feel free to bring your own!