Public Sauna Sessions and FUSION: Sauna x Wellness Sessions @ Marske Beach

Find your FUSION:

Welcome to Fusion: Wellbeing in Flow: Sunday 22nd November from 10:30am till 4:30pm

Our pop up wellness experience, fusing together our awesome Swedish Sauna Tent public sessions with a curated set of wellness experiences right here on the stunning and tranquil Marske by the Sea Beach.

Find your FUSION: November Offering! 

1. MYSTERY MEDITATION CLUB: 2-4:30pm. Our awesome offering this month is for 2 small groups of up to 8 people, combining a 60 minute sauna on the beach with a 60 minute Mystery Meditation Club in a bell tent, heated by a wood fired stove. You have the option of sea access* for cold plunge too. We'll finish off the last 30 minutes together enjoying a warm drink as the sun disappears over the horizon. See below for full details on the session!

2. FLAME AND FLOW with Richie: 12:30-1:45pm. Take 30 minutes in the sauna at full heat, and as you cool down in the sea or cool air, Richie will bring the temperature down to belwo 60 degrees, before spending the next 30 minutes inducting everyone into a light trance with breathwork followed by a deep guided meditation right there in the sauna. Places limited to 4 people for maximum comfort. 

Public 60 minute Sauna and cold plunge public sessions:

If you just want to access the sauna for our regular 60 minute sessions, we will be offering 3 sessions throughout the day. See out full pricing line up below for activites, times and pricing.

Please note:

• Every 1-hour public session now includes a donation-based spot, designed to support those facing financial hardship. No questions asked, no difference in treatment—just book your place and enter what you can afford in the donation box during booking. Everyone is welcome. Sauna for all.

Adult 18 + Single Public Session and Fusion pricing: 

• Pre December 1st 2026 - £12 + small booking fee. Please note all bookings after 30th November 2026 will be at new session rates. 

• Post December 1st 2026 - £15 + small booking fee. 

• Fire and Ice Fusion Session 1 - Flame and Flow with Richie - 12:30 - 1:45pm - £20 + small booking fee.

• Fire and Ice Fusion Session 2 - Mystery Meditation Club - 2 - 4:30pm, £32 + small booking fee.

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Post December 1st 2026 Buy 5, Get 1 Free! Book five sessions for just £75 and get a sixth session completely free—that’s £90 value to spend on our public sauna or FUSION sessions throughout 2026 and 2027.  Simply purchase the voucher and apply the code directly to your booking like spending on a pre paid card.

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A little mystery, a little meditation and a whole lot of feel good magic! The Mystery Meditation Club is more than just meditation – it's a chance to escape the busyness of everyday life, reconnect with yourself and enjoy some much-needed time that's just for YOU. Each event brings a new theme, a different experience and a few surprises along the way. Expect a welcoming, relaxed atmosphere filled with guided meditation, moments of reflection, meaningful conversations, laughter and connection with like-minded people. Whether you're completely new to meditation or a seasoned pro, there's no pressure, no expectations and absolutely no need to be good at sitting still! Just come as you are, with an open mind, and leave feeling a little lighter, calmer and more connected to yourself. 💛

What to expect:

• Arrive with no expectation and discover what you need.
• Join Helen in her cosy teepee tent and open your own personal envelope to reveal the sessions' theme. Stay open minded as you are guided through relaxation and meditations. Take a moment to reflect and follow my journalling prompts or choose to sit with stillness, presence and peace.
• The session will take you through a process centered around the theme and will also allow a non judgmental space for short shares. Bring a note pad and pen, flask drink or water if you would like and layers if you prefer to be cosy.

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Please feel free to join our whats app group and hear first about special offers, special sessions and to help grow our sauna tribe. You can also copy/paste this link into your browser > https://chat.whatsapp.com/KXLSZHpQArxFkOjASsvJvE

You can see links to all our current work we have established using our linktree. Click here or copy/paste the following into your browser > https://linktr.ee/everymancan

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We are fellow sauna worshippers and part of a bigger contrast therapy movement seeking to support a cultural growth for nature based sauna in the UK, and especially the beautiful Tees Valley.

Please keep checking in with us to enjoy our new venues, with further sessions being planned at some other new pop up locations soon.

See you in the sauna.

With kindness and lots of Loyly.**

Richie and the Team

*Please note that cold plunging in the sea, even as part of a sauna session, is acknowledged by sauna customers to be completely at their own persons risk. Fire and Ice Community Sauna accept no liability for Sea swimming whilst taking part in our pop up sauna offer.

**https://www.leisurequip.com/loyly-an-essential-component-of-traditional-finnish-sauna-bathing/#:~:text=does%20l%C3%B6yly%20mean%3F-,L%C3%B6yly%20is%20a%20Finnish%20word%20that%20refers%20to%20the%20steam,%2C%20improved%20circulation%2C%20and%20detoxification

🔥 ➕️ 🧊