Free Peri Meri Menopause Moments Programme for Individuals - Moulton Community Centre

FREE Peri Meri Menopause Moments Programme

Thank you for your interest in joining the Peri Meri Menopause Moments Programme to find out how we can help you, but also how we can help you to help yourself. The programme is packed full of helpful hints and tips that can support you with your menopause journey.

The programme is open to people of all ages going through the menopause, in small groups in a safe, friendly and confidential space. If you're at all anxious about attending please let us know and we'll give you a call. Our email address is meno@every-one.org.uk

You are registering for a free five-week programme of two-hour weekly sessions delivered from 6.30pm to 8.30pm on:

Monday 12th January, Monday 19th January, Monday 26th January, Monday 2nd February and Monday 9th February 2026

at Moulton Community Centre & Village Hall, Broad Lane, Moulton, PE12 6PN

Week 1 – Peri Meri Introductions and Symptoms

Week 2 – Symptoms and Mental Health

Week 3 – Medications

Week 4 – Health, Wellbeing & Holistic Therapies

Week 5 – What Next?

To find out more about what is included in each session, visit our website at Peri Meri Programme - Every-One

We look forward to seeing you there!