Restorative Yoga Sundays with Jelena Ciric

Restorative Yoga is a gentle, prop‑supported practice designed to help the body release tension and the mind settle. Long, comfortable holds reduce physical tightness and allow your nervous system to shift out of stress and into deep rest.

This class is suitable for all abilities - no experience needed, no flexibility required. You'll be welcomed into a calm space with soft lighting, beautifully arranged props, bolsters, blankets, and quiet guidance that makes it easy to unwind. Each shape is fully supported so your body can relax without effort, giving you time to breathe, soften, and feel your whole system recalibrate. It's a deeply replenishing practice that invites your whole being to slow down and recover.