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Stillness and Sound with Lorena
Stillness and Sound with Lorena
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A monthly Saturday evening ritual combining the deep release of yin yoga with the restorative power of sound.
Lorena guides you through 30 minutes of yin yoga — long-held, supported postures that gently open the body and quiet the mind — before drawing you into a full soundbath to close the session. Expect deep stillness, resonant sound, and a sense of being completely held.
Suitable for all levels. No experience needed. Come ready to rest.
Location
The Studio, London Road Campus, University of Reading, RG1 5AQ