Women's Autumn Wellbeing Mini Retreat

Women's Autumn Wellbeing Mini Retreat

Be held in a loving, and healing space

We are delighted and excited to offer you a Saturday Retreat for you to SLOW DOWN, refresh your energy and reconnect to your heart in this beautiful offering for your wellbeing.  Our passion is to provide you with a safe space in which you are heard and seen with the opportunity to :

* Relax your body

* Soothe your Mind

* Calm your Nervous System

* Rest Deeply

* Feel what needs to be felt

* Uplift your spirit

Each segment of the retreat is designed to support you to connect more deeply to and be attuned with your needs and desires as you navigate your wellbeing journey as a wild and wise woman.

What you will receive:

• Arrival  and settle in with a cuppa 

• Welcoming Circle feel at ease 

• Somatic Movement Meditation - Slow, easy guided body movements to help the body feel safe again, opening up your heart space and regulating your tired nervous system. Time to move slowly and be with yourself, with a meditative focus that works well for busy minds whilst creating a focus of intention for what you really need to right now.

• Soundscape Alchemy - A Sound Bath Immersion in which you are bathed within the deeply healing vibrations and frequencies of crystal and Himalayan singing bowls. Sound is not just heard, it is felt, and reaches you at mind, body and spirit levels. You will be guided into your breath and body – finding deep relaxation through receiving the alchemy of sound as it weaves it’s magic!

• Rest and Integration in stillness at the end.

• Closing Circle of Gratitude, Grounding and Sharing for those that wish to 

• Cake and Cuppa to re-emerge and refuel.

Your facilitators
Two highly experienced natural health practitioners, specialising in holding a sacred, safe and nurturing space

Angie Brierheart - Soulful Facilitator, Integral Sound Healer, Author
With nearly 3 decades of working in the healing arts, Angie brings her elder crone wisdom, lived and learnt experience, passion and commitment to supporting women’s initiations and transformation through Sound healing, energy healing and intuitive soulful facilitation.

Facebook - @AngieBrierheart   Instagram @wildingwomanspells  Email spiralsofwellbeing2@yahoo.co.uk

Hayley Holden – Women’s Natural Health Practitioner, Somatic Reflexologist
Bringing over 20 years of extensive clinical experience working with Women’s emotional, physical well-being through Reflexology, Naturopathy and transformational lifestyle support with a deep empathy for nurturing tired souls.

www.awakenyoursole.com

Important Safety Information: Due to the deep nature of somatic movement and high-frequency sound vibrations, this group workshop is not suitable for individuals with psychosis, schizophrenia, or bipolar disorder. Furthermore, the crystal sound bath is not suitable if you have sound-induced epilepsy, metal implants, or are in the first trimester of pregnancy. If any of these conditions apply, you are advised to check with your GP or Consultant before booking. To discuss your specific needs, please contact us via www.awakenyoursole.com and we will be happy to help

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Tickets

Super Early Bird £69

Until Now until Midnight 11 October 2026

Tier 2 £79

11 October until midnight 25 October

Tier 3 (Standard) £89

26 October until 14 November (Event Day)

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Terms and Conditions

Advance booking: You must buy tickets in advance due to limited places.

No refunds: All sales are final. No refunds are available unless the organiser cancels the event.

By booking you agree to complete a consultation form: You must complete a pre-treatment consultation form at the start of the event. Participation is subject to the successful completion of this mandatory form.

Programme alterations: We make every effort to present the event as printed. The organisers reserves the right to alter or cancel any arrangements, timetables, or plans without notice. The organisers are not liable for any loss or inconvenience caused as a result of such alteration. This right applies to any cause beyond our reasonable control. The organisers are not liable for any loss or inconvenience caused by these alterations or cancellations.

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