Give it a Go: Nordic Walking with Mandy Parr

Ever wondered what Nordic walking is all about? Come and give it a go!

Join experienced Flavours Nordic walking instructor Mandy Parr for a relaxed introduction to Nordic walking in the beautiful surroundings of Alderley Park, near Manchester.

Designed especially for beginners, Mandy will start by showing us the basics – how to use the poles, find a comfortable rhythm and get the most from your walk – before we head off together to put our new skills into practice.

We’ll explore the park and walk around Radnor Mere, enjoying the beautiful estate and its abundant birdlife, with stops along the way.

After our walk, we’ll sit down together for lunch at Granthams Delicatessen, in the heart of Alderley Park – a chance to relax, chat and get to know fellow Amici.

Who is it for?

Complete beginners! You don’t need to have tried Nordic walking before or own any equipment. It’s simply an opportunity to try something new, get outdoors and learn a new skill in a friendly and encouraging environment.

What should I bring?

Come dressed for the outdoors, with comfortable trainers or walking shoes and waterproof clothing if the forecast calls for it. Nordic walking poles will be provided, so there’s no need to buy or bring your own.

What will I learn?

Mandy will introduce you to the fundamentals of Nordic walking, including posture, pole technique and pacing, and help you find a natural, comfortable walking rhythm.

The aim is to leave feeling confident enough to Nordic walk again – and perhaps having discovered a new way to enjoy getting outdoors.