YOGA WITH ANITA ANGELINA

Join Anita, from Embrace Yoga, at the Beach Look out for five wonderful ocean-themed yoga sessions, which invite you to embrace the elemental nature of the sea. During the five sessions - Ocean Breath, Ocean Play, Ocean Wave, Ocean Light, Ocean Depth - Anita's calm teaching will guide you through gentle yoga flows, exploration of breath and grounding meditations.  Join Anita for just one session, or embrace the benefit of the full series of all five sessions. A beautiful way to start or finish your day on Aldeburgh beach

Dates: Fri 21st 7:30-8:30pm, Sat 22nd 9-10am, Sun 23rd 9-10am, Mon 24th 5-6pm, Tues 25th August 5-6pm
Location: Aldeburgh Beach Lookout
Price: £25/session or £100 block booking (all 5 sessions)