Move Her Summer

Summer is not the time to pause on your goals. It's the time to move toward them — outside, to the beat, surrounded by good energy and the girlies.

FLVRFITT presents Move Her Summer — a 9-week outdoor fitness program set to the sounds of Afrobeats, Amapiano, Afrodance, and Kompa. Three classes a week. Real results. One unforgettable summer.

The music is the experience. You don't need to know it — you just need to feel it.

THE CLASSES

🔥 Strong & Snatched — Tuesdays | 7–8PM
Body conditioning through HIIT and bodyweight strength training. This class is designed to build and sculpt — expect to be challenged, expect to feel it, and expect to see results.

🎵 Beats & Body — Thursdays | 7–8PM
The signature FLVRFITT experience. Simple, fun, high-energy dance fitness choreographed to the best of Afrobeats, Amapiano, Afrodance, and Kompa. Up to 500 calories burned in one hour. No dance experience needed — just show up. If this music is new to you, even better — this is the best introduction you will ever get.

✨ Stretch & Glow — Saturdays | 11AM–12PM
Your active recovery. Core work, intentional stretching, and restoration to close out your week strong and keep your body moving all summer without burning out.

WHERE & WHEN

📅 July 2 – August 30, 2026
📍 Britannia Park
☀️ Outdoors — bring water, a mat for Saturdays, and good energy

YOUR TICKET OPTIONS

SUMMER PASSES

⭐ Early Bird Full Pass — $197  BEST VALUE (available until June 25)
Access to all 3 classes every week for the full 9 weeks (26 classes) + private sisterhood + weekly Glow Tips. That's under $8 a class. Save $30 This is the move if you are serious about your summer.

Full Pass — $227 (available June 26 onward)
Same full access, regular pricing.

10-Class Pack — $220
For flexible schedules — attend any 10 classes across the 9 weeks. Best if you're traveling part of the summer.

JUST WANT TO TRY IT?

Drop-In — $28 per class
Just want to try one class? Start here. (Most women end up wishing they'd grabbed the Full Pass — the sisterhood and results come from showing up all summer.)

FULL PASS EXCLUSIVE

Women who purchase a Full Pass — early bird or regular — receive:

✅ Access to our private WhatsApp sisterhood — weekly accountability, encouragement, and community with women on the same journey

✅ Weekly Glow Tips — nutrition swaps, lifestyle habits, and simple food guidance to support your fitness goals between classes

The full pass is not just more classes. It is a completely different experience.

WHO THIS IS FOR

This program is for you if you have been waiting for a fitness space that feels joyful, not intimidating. If you want to move your body to music that is infectious, joyful, and impossible to stand still to. If you want real results and real community at the same time.

No dance experience required. All fitness levels welcome. All women welcome.

Move to the beat. Sweat in the sun. Glow all summer.

— FLVRFITT