New Online Chair-Based Yoga Sessions with Richard's Yoga

We're excited to be launching a new series of online chair-based yoga sessions for FMA UK members.

Living with Fibromyalgia and other long-term conditions can make exercise feel challenging, especially when pain, fatigue, and limited mobility are part of everyday life. These sessions have been designed with that in mind, offering a gentle, accessible way to move your body from the comfort of your own home.

The sessions will be led by Richard from Richard's Yoga, who has extensive experience working with people living with chronic pain and mobility issues.