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Tai Chi....with Val

Wed 11 Nov 2026 6:00 PM - 6:50 PM GMT Online, MS Teams

Tai Chi....with Val

Wed 11 Nov 2026 6:00 PM - 6:50 PM GMT Online, MS Teams

Discover the gentle power of Qigong! 💜

Gentle movement, stretching and controlled breathing to help ease tension, reduce stress and support your overall wellbeing.