Winter Reset - A Weekend of Wellness

Can you imagine mid-January? Short days, long nights, all the rain and no fun food? You're broke from the festivities as you've bought everything the shops have to offer for your friends and family, and possibly you're feeling depleted from all the festive cheer you've been spreading.

The way we see it is - we can either expect the usual this January or we can plan to bring in a little warmth, friendship and light into the darkest month by joining WINTER RESET.

What can you expect? We aim to bring the best Shropshire and Powys can offer and extend the joy, light and harmony into January!! We will bring lush food, awesome people, connection, music, yoga, creativity, dancing, singing, drumming, sound and more. We would love to hang out with you and get through part of the winter together. 

Saturday

• 10.00 - 10.20: Arrival
• 10.20 - 10.50: Connectivity Session Part 1 with Leah from Aventurine Wellbeing
• 11.00 - 11.45: Gentle Hatha Yoga with Leah from Aventurine Wellbeing
• 12.00 - 13.30: Singing Circle or Mindful Mandala Making with Ray Summer*
• 13.45 - 15.15: Chakra Dance with Roz from Roz4Harmony or Drumming Workshop with Beth from this.is.cre8tive*
• 15.30 - 16.45: Live performance from Seeds of Sound 
• 17.00 - 18.15: Dinner
• 18.15 - 18.45: Connectivity Session Part 2 with Leah from Aventurine Wellbeing
• 19.00 - 22.00: Cacao & Music with Pablo from Forever Cacao Club
• 22.00 - 23.00: Sound Bath with Roz from Roz4Harmony

*There are limited places for Mindful Mandala Making and Drumming Workshop as they will be held in the smaller room.

Sunday

• 11.00 - 12.45: Integrative Restoration® Yoga Nidra and Somatic Movement with Sarah Charlotte from Peaceful Warrior Wellbeing® or Nada Yoga (Yoga of Sound) with Annabeth and Nik from Earth Heart*
• 13.00 - 14.00: Lunch
• 14.00 - 19.00: Cacao in Community with Leah and Pablo from Forever Aventurine or Plant Spirit Medicine Encounter with Rebecca and Maria from Sacred Waters.

*There are limited places for Nada Yoga (Yoga of Sound) and the Plant Spirit Medicine Encounter as they will be held in the smaller room.

Please allow time after the Cacao in Community and/or the Plant Spirit Medicine Encounter for integration. We recommend not scheduling anything immediately afterwards.

There is an option of spreading your ticket payment over three months.