Monday Moves

Monday Moves

Get out of the mind and into the body.

A monthly online lunchtime dance for academics, brought to you by Forgotten Fun. A Glozer and Preece Production.

Once a month, step away from the desk and the endless thinking for 30 minutes of conscious, embodied movement. No experience needed, no choreography to remember, just permission to move, breathe and reconnect with your body in the middle of a working day, at the start of your week.

A shared pause, a moment of community, and a reminder that wellbeing at work doesn't have to wait until the day is done.

Same time, every month. Come as you are.