Wild Wellbeing Day Retreat // 9th June 2023
Fri 9 Jun 2023 10:00 AM - 5:30 PM BST
In the magical woods by the sea, YO22 4UQ
Description
Wild Wellbeing Day Retreat
Friday 9th June 2023 |In the magical woods| Near Robin Hoods Bay
10am to 5.30pm
A day to be surrounded by nature.
A day in magical woods and close to the sea.
A day to be nurtured and nourished.
A day to reconnect with yourself, look after yourself, have time for yourself
A gorgeous whole day of time for YOU. Join me on Friday 9th June for a VERY special full day wild wellbeing retreat. I’m beyond excited to bring you this (this is an additional date added due to the first date selling out ridiculously quickly!)
A magical day in wild nature …
We’ll start gathering on the beach. Taking in the view, breathing in the sea air, feeling the sand between our toes, and with a dip in the sea to energise our start to the day (optional if a sea dip is not for you).🌊
Then we’ll take a mindful walk up into the woods (it takes around 20 minutes to get to the venue from the sea)
Drinks and treats around the fire, waiting for us on arrival in the woods.
We’ll be in the heart of the mossy ancient woodland which give it an untouched and profoundly calm feel. It is under landscaped and eco friendly in its wild design.
Then we’ll do a nourishing yoga & breath work practice in the woods
A delicious and beautifully prepared vegetarian and locally grown organic lunch outside in the woods (other dietary requirements catered for too)
With foraged/homemade drinks and using spring water from the on-site spring.
The afternoon will be spend relaxing in the woodland. We’ll spend our time in the magical woods doing all of this…
~ forest bathing 🌳
~ woodland sauna 🥵 & cold dip ❄️
~ wood fired hot tub
~ simply having time in nature to sit, rest and be. Or wander through the woods if you prefer, there’s 10 acres to take in. It’s all about relaxation & reconnection 😴
We’ll close our time in the woods gathering together around a fire 🔥 with a simple, beautiful fire ceremony
Then we’ll walk back down to the sea. You can choose to head home or take another swim if you would like to.
Its going to be a very beautiful & special day. The day will be all about having a greater connection to both yourself and the world around you.
Expect to leave feeling fabulous! Gently energised and revived, yet also deeply calm, relaxed and grounded. With that beautiful feel you get from being in nature and feeling more connected to it.
Who is this Day Retreat for?
- It’s a women only day
- For women wanting to press the pause button on their busy life, just for a day. To restore their vitality and energy.
- Because of the sauna and hot tub this is not for pregnant women
When & where:
- When Friday 9th June 2023
- What time? 10am to 5.30pm
- Where? In the magical woods by the sea, near Robin Hoods Bay. YO22 4UQ
- How much? £95
Includes everything - yoga, lunch & treats, homemade cordial & spring water, towels & toiletries (bring an extra towel if you want to sea swim)
You can pay the three instalments if you select PayPal ‘Pay in 3’ at checkout (no extra cost to you)
Only 8 places available for this special day!
Please do email me with any questions at all susan@formodernmothers.com
Just so it's clear, this is a WOMEN ONLY event. Open to ALL women, of any age. But not pregnant ones!
I really cannot wait to share this magical wild day with you
Susan x
Important notes on the venue:
it is beautiful and magical. It’s in nature and curated with love, so think 'rustic wild charm', we’re in ancient woodland not a sanitised spa! which means you need to be aware of a few things
1. it's not accessible by public transport, and there is a 20 minute walk from the car park by the sea to the woods. Wear sensible shoes. There is an option to park closer without the walk , but you won’t get the beach and sea in that case.
2. there are composting toilets - they are beautifully done and don't smell - but I wanted you to be aware there's no flush - there is sawdust :)
3. There are covered (tented) spaces for yoga and lunch should it rain. But we’re aiming to be outdoors all day if we can
4. Don’t forget to bring your swimsuit for the sauna & hot tub (towels provided for this) If you want to swim in the sea - bring a towel for this plus another swimming costume.
Refund policy
Please note all bookings are final, no refunds or transfers possible as places so limited. If you book and then cannot attend, you can transfer your place to someone else though. I will try to help you to do this by advertising your place on social media and to any wait list there may be.