Beach Pilates & Lattes Saturday 11th July

Pilates & Lattes - Freedom Flow X Offshore 

Join me for a mixed-level Mat Pilates class on the beach, followed by any coffee/matcha/tea/hot choc at Offshore Coffee (included in your ticket).

We’ll move through a feel-good flow combining breath work, mobility, and strength-based exercises designed to help you feel grounded, energised, and strong.

Whether you’re completely new to Pilates or have been practicing for a while, you’re so welcome. I’ll offer plenty of options throughout so you can move in a way that feels right for your body.

Time & Location:

• 9AM
• Enniscrone Beach, we will meet at the lifegaurds hut (directly across from Offshore Coffee Enniscrone)
• Please arrive 5–10 minutes early to get settled. Class starts on time.
• After class, we’ll head to Offshore Coffee together.

Weather note: Its looking amazing for this weekend but that being said it is Ireland!

• It might be sunny (hopefully!), it might be windy or rainy - wrap up warm and bring layers you can move in (jacket, dry robe, hoodie, SPF, hot water bottle etc). And prepare for all seasons!  
• If you're unsure or uncomfortable, just message me!
• That said… let’s embrace it. We’re in the West of Ireland - fresh air, movement, community!
• If conditions are extreme, I’ll cancel and let you know in advance.

Please bring your own yoga mat

(Not suitable for pregnancy) (events are non-refundable. If something comes up, send me a message and I'll do my best to help transfer your ticket to a friend)