The Seaside Summer Reset

The Seaside Summer Reset

Move. Breathe. Unwind. Reset.

A special morning of movement, relaxation and restoration by the sea. Join Saoirse at Ocean Sands Hotel, Enniscrone for an intimate retreat designed to help you slow down, switch off and reconnect with yourself.

Set in the beautiful Atlantic Room overlooking Enniscrone beach, we'll spend the morning moving, breathing and taking time away from the busyness of everyday life.

Whether you've been feeling overwhelmed, stretched too thin, or simply craving a few hours for yourself, this morning is your invitation to pause.

Your experience includes:

• Energising Pilates suitable for all levels
• Tea, coffee, scones and treats overlooking the sea
• Small guided journaling and reflection
• Relaxing Yin Yoga
• Breathwork and deep relaxation
• Exclusive access to the Ocean Sands Thermal Suite
• Enjoy private use of: Jacuzzi, Sauna, Steam Room, Salt Cave, Ice Baths, Relaxation Room

This morning is for you.

Come alone, bring a friend, bring your mum, or simply bring yourself.

• Date: Sunday 5th July 2026
• Time: 9:00am - 1:30pm
• Location: Atlantic Room, Ocean Sands Hotel, Enniscrone
• Early Bird: €85
• Full Price: €95

Spend time chatting with like-minded women, or find a quiet corner with a book and enjoy a few hours of peace overlooking the sea. There is no pressure to be anything other than yourself.

Come as you are. You are so welcome here.

With just 12 spaces available, this will be a small and intimate experience where you'll have the opportunity to truly switch off and recharge.Leave feeling stronger, calmer and refreshed.

Please note:

• This event is non-refundable.
• If you can no longer attend, you are welcome to transfer your ticket to a friend.
• If a waitlist is in place, we'll do our best to help resell your ticket.
• Unfortunately, this event is not suitable during pregnancy due to the style and structure of the classes included.