Emotional Sobriety Mondays with Dr. Allen Berger
An Open Community Gathering
Emotional Sobriety Mondays
With Dr. Allen Berger
About the session
Join us for an ongoing monthly series with Dr. Allen Berger, psychologist and author of 12 Essential Insights to Emotional Sobriety, 12 Stupid Things That Mess Up Recovery and 12 Smart Things to Do When the Booze and Drugs Are Gone.
Allen brings decades of clinical wisdom and a deep understanding of emotional sobriety, the often overlooked but essential foundation of lasting recovery. Each month, he'll explore a different theme based on what's alive in the moment, creating space for honest conversation, insight, and growth.
Whether you're new to recovery or years into the journey, these sessions offer a chance to deepen your understanding of yourself and the work of emotional sobriety.
If you are able to contribute, your support helps us keep these gatherings going. Contributions of any amount are gratefully received.
The recording of this session (without the Q&A) will be shared on our YouTube channel after the event.
Times by region
This gathering is at 7:30 p.m. Berlin time (CEST), that's:
| UK & Ireland (BST) | 6:30 – 8:00 PM |
| Eastern US (EDT) | 1:30 – 3:00 PM |
| Central US (CDT) | 12:30 – 2:00 PM |
| Pacific US (PDT) | 10:30 AM – 12:00 PM |
Tip: On this website, add your city and hover over CEST – 7:30 p.m. to see what time that is where you live.
About Dr. Allen Berger
emotionalsobriety.info
Our workshops and community gatherings are educational and recovery-supportive. They complement, rather than replace, professional mental health care or your existing recovery program. Guest presenters contribute as independent experts and their participation does not constitute a therapeutic relationship.