Rise & Write - Morning Meditation - Litha/ Summer Solstice Edition

Rise & Write - December Edition

A gentle wander into the day ahead - and to take a breath before the holiday activities

Take a moment to reflect on the year so far, with 30 minutes of mindful intention setting.

Rise and Write sessions are designed to catch thoughts and creativity in the early morning - whether you arrive with sleepy energy or ready to rule the day. 

Incorporating a guided free-writing meditation, Rise & Write is designed for reflection and peace for the day.

Write for yourself, alongside others, for the morning session. 

Come along for positive vibes and encouragement - you don't need anything other than a means to write and possibly a cuppa

Free or pay-what-you-can

Rise & Write is part of the #WriteNights series