Rise & Write - Morning Meditation - Winter Solstice Edition

Rise & Write - Winter Solstice /December Edition

Take a moment to pause and reflect on 2026, with 30 minutes of mindful intention setting.

Rise and Write sessions are designed to catch thoughts and creativity in the early morning - whether you arrive with sleepy energy or ready to rule the day. 

Incorporating a guided free-writing meditation, Rise & Write is designed for reflection and peace for the day.

This session we will write in 3 loops:

• Dear Winter Solstice - this is where I am right now (7 mins)
  
• Dear Past Year - lessons learned, joyful moments and things staying in 2026 (7mins)
  
• Dear Year Ahead - Hopes, aspirations and secret dream (7 mins)
  

Write for yourself, alongside others, for the morning session. 

Come along for positive vibes and encouragement - you don't need anything other than a means to write and possibly a cuppa

Free or pay-what-you-can

Rise & Write is part of the #WriteNights series