Hosted by Jen Crompton of FUEL Cycle Fitness, the virtual Boxing + Brunch event is a fun and interactive 90-minute session for teen girls, which includes a Boxing Workout + Workshop-style discussion about healthy ways to cope with and manage stress right now. The girls will learn the basics of boxing, use them for a fun workout, then join a discussion about stress with our moderator and expert resource.
The goal is to get the girls moving and give them an outlet to socially interact with others and hear from credible resources about how to cope with and manage stress, especially given the current environment. This is mean to be fun and educational for all the girls who join!
The girls will join the event via Zoom, an online meeting platform designed for virtual meetings and events. Participants will have the chance to stay on video and engage via a chat function. All participants will require parent/guardian permission to participate and will require acknowledgment to safely participate in the workout portion.
About Boxing + Brunch (visit the full website here: www.boxingandbrunch.com)