Wellness Retreat at Knepp Estate | Yoga, Sauna, Reiki & Lake Swim
Wellness Retreat at Knepp Estate | Yoga, Sauna, Reiki & Lake Swim
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Wellness Retreat at Knepp Estate | Yoga, Sauna, Reiki & Lake Swim
Step away from the noise and return to yourself.
Join us for an intimate half-day wellness retreat at Knepp Estate, designed to help you reset your body, calm your mind, and reconnect in nature.
π What to Expect
This experience blends movement, heat, water, and energy healing to support a full nervous system reset.
Youβll be guided through:
β A grounding yoga flow
β A deeply restorative Reiki session
β A wood-fired sauna experience
β Optional cold water immersion in the lake
π Choose Your Retreat Flow
To create a more spacious and personal experience, youβll choose one of two flows:
Option 1:
Yoga β Reiki β Sauna & Lake
Option 2:
Yoga β Sauna & Lake β Reiki
Both options include the same experiences - just in a different order.
π§ββοΈ Retreat Details
π Location: Knepp Estate
π Time: Sunday | 10:00am - 1:00pm
β³ Duration: 3 hours
Limited to 12β14 guests for an intimate experience
π« Who This Is For
This retreat is for you if you:
β Feel stressed, overwhelmed, or burnt out
β Want to reconnect with your body and breath
β Are craving time in nature
β Want to try sauna + cold water therapy
β Need a full reset
π What to Bring
β Water
β 2 towels
β Swimwear
Mats provided | Free parking available
π· Tickets
Β£65 per person
β οΈ Important
Spaces are limited and expected to sell out quickly.
Early booking is recommended.
Give yourself something to look forward toβ¦
this is your invitation to reset πΏ
Location
Safaris and Campsite, Knepp Estate, Swallows Lane, Dial Post, Horsham, West Sussex, Rh13 8NN