Gains & Planes - Negril, Jamaica

Gains & Planes - Negril, Jamaica -  October 30 - November 2, 2025

The Original Fit & Lit Weekender. 4 Days - 10 Events - Unlimited Vibes

Thursday October 30:

• 9.00am - 1.00pm: Wristband pick up & Hang Out
• 2.00pm - 4.30pm: Mash Up Di Legs, Legs Focused Strength Class on the Beach with DJs and Sack Race. 
• All White Beach Vibes: All White Beach Party with DJs & Entertainers. 

Friday October 31:

• 9.00am - 10.30am: 5K run or walk
• 2.00pm - 4.30pm: HIIT Di Beat, High Intensity Interval Training Class, with DJs. Interactive Games & Strong Man & Woman Competition on Stage
• 9.00pm - 2.00am: Halloween Heat, Costume Party at Jungle Nightclub with DJs and prizes for best dressed

• 2.00pm - 4.30pm: Firm & Strong, Full Body Strength Class on the Beach with DJs. Interactive Games & Tug of War Competition on Stage.
• 9.00pm - 2.00am: UV Glow Rave Paint Party with DJs & Entertainers.

• 9.00am - 10.30am: 5K run or walk
• 2.00pm - 4.30pm: Bring Di Energy, Dancehall Dance Class on the Beach. DJs. Including Dance Off on Stage.
•  FIYAH Fiesta Closing Party. Wear Red, Orange & Yellow for the closing party with Special Guest.