Finding Joy in Uncertain Times

It can be hard not to get wrapped up in concerns over the way things are in the world these days. Even within our local communities and our own sphere of friends and family, things are constantly changing. Nothing stays the same and we can never be sure what’s around the corner. It can be quite unsettling.

Our lives are filled with uncertainty whilst we try very hard to keep things under control and on an even keel. But this often takes a lot of work and can cause problems and stress. It seemingly never ends.

When we come to understand that the very nature of life is uncertainty though, we can start to let go of the mental pressure to want to stop change and uncertainty from happening. We can recognise the things we can make certain and accept the things which we cannot. This all starts with understanding the role of our mind in how we experience the world and how the teachings of Buddha and the reliable meditations which go with them can profoundly change our perspective and experience.

Anyone can use these teachings and meditations to enjoy the happy mind which can find with ease, the joy to be hand even in uncertain times.

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Café available on site serving hot and cold drinks and light refreshments after the event.

Fees
All tickets: £12

After the session feel free to stay for a chance to socialise and discuss the session and teachings with others.

• This event is suitable for everyone
• No previous experience needed.
• Everyone is welcome.

About The Teacher

Kadam Bridget Heyes is the Principal Teacher at Nagarjuna KMC, a senior disciple of Venerable Geshe Kelsang Gysatso Rinpoche, and has been practising for over 35 years. Kadam Bridget is the NKT-IKBU National Spiritual Director of the UK and is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.