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Parental Wellbeing
Donโt Just Survive - Thrive!
Are you feeling mentally drained, emotionally spent and not yourself?
This is a FREE workshop allowing parents & caregivers to come together in a safe space. Allow yourself an hour to reflect, reassess and meet other likeminded parents with Parental Wellbeing Coach Gemma Dean.
10 spaces available - booking essential.
This workshop is for:
๐ธ Parents feeling overwhelmed
๐ธ Anyone noticing signs of burnout
๐ธ Caregivers looking to regain control and peace
What we will cover:
๐ธ gives you the support and strategies you need
๐ธ helps you identify whatโs causing you stress
๐ธ teaches you how to add more self-care, connection,
and balance into your life.
Location
Mego Coffee House, E17 7BH