Wellbeing Wednesdays

A wellbeing group for adults, predominantly based in Cliffe Castle Park but with some visits to other local green spaces. Activities such as natural crafts, nature walks, mindfulness activities, Tai Chi, campfire cooking, clay art, and whittling may be incorporated. 

The session runs from 1pm until 3pm.

7th October - East Riddlesden Hall - Yoga with KellyAnn
14th October - Cliffe Castle Park - Mobile Phone Photography with Louise Rayner, Yorkshire Phone Photography
21st October - St. Ives Estate, Harden - Minibus to St. Ives Estate to walk & explore and spot fungi
28th October - no session

Nov - Dec Locations:

4th November - Cliffe Castle Park
11th November - East Riddlesden Hall
18th November - Cliffe Castle Park
25th November - Cliffe Castle Park
2nd December - Cliffe Castle Park
9th December - East Riddlesden Hall

What to bring

This is a child-free and dog-free session to allow relaxation for all participants. Please switch your mobile phone to silent at the beginning of the event and avoid making and receiving calls during the session. There are some steep hills in the park, but paths are smooth for mobility aids. 

Please contact us on 01535 668588 if you would like to discuss anything before participating . 

Free event but places must be booked in advance. If the group is full, please add your name to the waiting list.

Wellbeing Wednesdays is funded by the National Lottery Community Fund