Wellbeing Wednesdays: Parks around Keighley

A wellbeing group for adults in Cliffe Castle Park to reduce stress and feel more positive. Activities such as natural crafts, nature walks, fire lighting, campfire cooking, clay art, and whittling will be incorporated. There are some steep hills in the park. No dogs or children please. 

The session will run from 1pm until 3pm, meeting outside the cafe at Cliffe Castle.

This is a child-free and dog-free session to allow relaxation for all participants. Please switch your mobile phone to silent at the beginning of the event and avoid making and receiving calls during the session. 

For meeting points, please click each event for a google maps pin showing where to meet.

Coming up we have sessions on:

9th July

16th July 

The group will be run by:

Sue Barker from Get Out More, a social enterprise on a mission to help people engage with nature to feel better in mind and body. Sue is a qualified forest school leader. 

Free event but places must be booked in advance.   If the group is full, please add your name to the waiting list.

Sessions will be occasionally supported by:

Rachel Shaw of Earthed Yoga

Val Preston of Truly Essential Holistic and Tai chi

Wild Wellbeing is funded by the National Lottery Community Fund