Trapeze Classes with Fra

Learn the wonderful art of aerial trapeze with Fra.

These classes will teach you how to create and improve your aerial skills in a fun and supportive environment.

They will help you to improve your strength and flexibility/breath Fra offers clear instruction, considerate guidance and encouragement when leading her classes.

Fra has several years experience with a circus and theatre company, 3 years of professional training with Circomedia and currently teaches and trains on a regular basis in the Bristol area. She focuses on using the breath to help develop stamina and awareness during aerial conditioning and strength based exercises.

Suitable for all levels from beginners (with a good level of fitness and ability to invert) to advanced practitioners. If you are insure or have questions, feel free to contact me: ghingos@proton.me

For complete beginners please check the Circomedia trapeze classes on Sunday afternoon at 15:30 - Portland Square (https://www.circomedia.com/static-trapeze/)