Wellness Walk & Talk with Nature-Coach Saskia t'Hart

Join us for an immersive Wellness Walk and Talk session — a unique nature-based group therapy experience designed to support internationals and Danes in reflecting on their journey, exploring their roots, and cultivating a stronger sense of belonging in Denmark.

Guided by Saskia ’t Hart, an experienced nature therapist, coach, and social pedagogue with over 25 years of experience, the session takes place outdoors in the beautiful Risskov Forest in Aarhus. Through carefully guided exercises, individual reflection, and group sharing, participants will be gently supported in reconnecting with themselves and others — all within the calming presence of nature.

What will we do?

• Meet and settle into the space with a grounding welcome circle

• Be gently guided through therapeutic nature-based activities

• Walk, pause, reflect, and share at your own pace

• Engage in small-group and whole-group conversations

• Enjoy moments of silence, breathwork, and connection

• End with a drink and snack to close the session together

This session is especially meaningful for people navigating change, transition, or cultural adaptation — but anyone curious about slowing down, tuning in, and recharging in nature is warmly welcome.

About the facilitator:

Saskia ’t Hart is a warm and experienced professional who founded Naturforankret, a nature-based therapy practice in Vejle. Her approach is deeply rooted in care, calm presence, and the belief that nature has a powerful way of guiding us back to balance and clarity.

Practical Information:

The event is free – but tickets are very limited!

• Open to adults of all backgrounds

• Dress for walking and being outdoors (layers, comfortable shoes)

• Arrive on time – we begin the walk together

• A drink and a small snack will be provided

Terms & Conditions
By signing up for a Global Network Club event, you agree to our event terms and conditions. As spaces are limited, we kindly ask that if you can no longer attend, you cancel at least 48 hours in advance so your spot can be given to someone else. Failure to cancel in time will result in a no-show fee of 50 Kr (7 EUR).

During the event, photos and videos will be taken for marketing purposes by Global Network Club, Career Denmark, and Realising Retention. By registering, you consent to this. If you do not wish to appear in any media, please inform an event facilitator upon arrival, and we will ensure your images are removed.

Additionally, by signing up, you agree to receive a feedback survey after the event, as well as occasional newsletters from Global Network Club, Career Denmark, and Realising Retention, which you can unsubscribe from at any time.

Come with curiosity and leave with a clearer mind, a lighter heart, and a deeper connection — to nature, yourself, and those around you.