Get your Fight on in Face the Fight™️ Shadow Boxing Fitness with Delilah V., certified boxing coach & master division boxer. Delilah is passionate about empowering you to feel confident, strong & supports you to face any challenges in life with a knock out punch! Experience a power packed, full body workout that will knock out stress and ramp up your boxing game! Come Face the Fight! Sign up now space is limited!

Benefits of Shadowboxing:

• Increased Self Confidence
• Improved Balance
• Stress Reduction
• Tone Muscles & Burn Calories
• Learn Form, Technique & Combinations
• Full Body Workout
• No Equipment Required

“My goal as an empowerment boxing coach is to uplift the human spirit by bringing the incredible workout & self confidence boosting effects of shadowboxing into your life! Together we can face any fight & win! “ - Delilah V.

FAQ'S

• I've never boxed before, is this class for me?
  Yes, absolutely! All experience levels are welcome, we'll focus on proper form and technique and learn combinations along the way! While the class will be fast paced, you can move at the speed that is most appropriate for you. Its about having fun and building confidence!

• Is equipment required?
  No, that's the best part about shadow boxing! If you'd like to wear hand wraps to develop muscle memory and keep your form, there are no restrictions, but they are not necessary to get the most from the workout. 
  
  
• Should I bring anything else?
  We will have you moving and your heart pumping all class long, we recommend bringing a water bottle to stay hydrated and gym towel.
  
  
• What is the age limit?
  The class is open to all ages, but anyone that is participating will need to purchase a ticket. The class is appropriate for participants 13 and up, but know most participants will be over 21 and minors must be accompanied.

ABOUT GO BREWING:

Established in 2021 (launched the taproom in 2023), Go Brewing is a pioneering brewery with a mission to bridge the gap between enjoyment and well-being. Recognizing the universal appeal of grabbing a beer with friends, Go Brewing offers an alternative that prioritizes both taste and health. They've meticulously crafted a lineup of beers that are lower in alcohol and calories, allowing enthusiasts to enjoy their brews without the typical next-day regrets.

The founders' personal journey reflects a struggle many face. Initially using alcohol as a means of coping during the pandemic, they soon realized the toll it was taking on their health. Their foray into non-alcoholic beer was a solution, and recognizing a gap in the market, they launched Go Brewing. Their goal? To offer beers that satisfied cravings and aligned with a lifestyle focused on fitness and wellness.

Now, Go Brewing is more than just a brewery. Their taproom in Chicagoland is a hub for those seeking great brews, live music, food trucks, and enlightening workshops. Whether you're someone who's always seen alcohol as "just one of those things" or you're seeking alternatives for a healthier lifestyle, Go Brewing provides a delightful, guilt-free experience.

In essence, Go Brewing champions the message: All experience, no sacrifice.