💪 LET'S GO 

Join us at the Remember Tomorrow LFGO Wellness Summit this spring and participate in a recharging blend of fitness, cold/hot therapy, wellness, and knowledge-sharing. Whether you're seeking a solution to burnout, personal growth, camaraderie, or a fresh start, this event will be your jam, and you can choose your own adventure. 

SCHEDULE

• 7:30 AM Check-in begins
• 8-8:30 AM Welcome with coffee, bagels, and protein snacks
• 8:30-9:30 AM Workout for all levels led by Strong as Oak to get your heart rate up and mind open.
  
• 9:30-10:00 AM Nutrition and Longevity Chat with John Brooks, certified sports nutritionist and head trainer at Go Athletic Club
• 10 AM-1:00 PM Choose your adventure: contrast therapy (cold plunge + sauna), yoga, mindfulness sessions and more to be announced!
  
• 11:00 AM-1:00 PM Social and protein packed lunch available for purchase from Le Truff Noir

SPONSORS, WORKOUT AND ACTIVATION PARTNERS

NON-PROFIT PARTNERS:

FAQ'S

• Do I need to do anything before hand?
  Prior to the event we will send a waiver that needs to be signed. You can take care of this ahead of time to streamline check-in or can review/sign when you arrive. All ticket holders must sign off before they participate.

• What should I bring?
  Anything you need to have a successful experience.  In addition to an open mind and positive attitude you'll want to make sure you have these items: water bottle, yoga mat, towel, change of clothes (if you are going to cold plunge) and ID. 

• Where do I park?
  We will be using the side of the building for our workout and will have any necessary areas roped off.  You can park on the taproom side (behind the building) or in the front of the building (you'll need to walk around back) wherever spots are available.
  

• I don't have a buddy to attend with, should I come alone?
  LFGO is as much a journey of self discovery as it is a day of camaraderie.  Come with friends or on your own, either way you'll leave refreshed and with new connections.

• Do I have to stay the entire time?
  You can drop in and out as you please. We recommend cycling through the sauna, cold plunges, yoga and mindfulness sessions to get the full experience. And, of course, showing up for the morning workout, which will kick off at ~8:30 or so.
  
  
• Will the event have food?
  We will have complimentary bagels, bananas, coffee, and protein snacks. Lunch and bar will be available/open, but that's on you.
  
  
• What is the age limit?
  16 and up, but know most participants will be over 21.
  
  

MORE USEFUL INFO:

• Recent event photos
  
• Chuck Norris Facts

ABOUT GO BREWING:

Established in 2021 (launched the taproom in 2023), Go Brewing is a pioneering brewery with a mission to bridge the gap between enjoyment and well-being. Recognizing the universal appeal of grabbing a beer with friends, Go Brewing offers an alternative that prioritizes both taste and health. They've meticulously crafted a lineup of beers that are lower in alcohol and calories, allowing enthusiasts to enjoy their brews without the typical next-day regrets.

The founders' personal journey reflects a struggle many face. Initially using alcohol as a means of coping during the pandemic, they soon realized the toll it was taking on their health. Their foray into non-alcoholic beer was a solution, and recognizing a gap in the market, they launched Go Brewing. Their goal? To offer beers that satisfied cravings and aligned with a lifestyle focused on fitness and wellness.

Now, Go Brewing is more than just a brewery. Their taproom in Chicagoland is a hub for those seeking great brews, live music, food trucks, and enlightening workshops. Whether you're someone who's always seen alcohol as "just one of those things" or you're seeking alternatives for a healthier lifestyle, Go Brewing provides a delightful, guilt-free experience.

In essence, Go Brewing champions the message: All experience, no sacrifice.