Wellness Wednesdays - Yoga & Pizza

Enjoy a 60 minute 'Slow Flow Yoga' practice with Vicky Morrison followed by a farm fresh meal at the newly reimagined Grassroots Farm Pizzeria!

A gentle evening of movement, breath, stillness, and self-care beneath the rhythms of the season.

Join Vicky for a yoga experience blending Hatha, Kundalini & Yin Yoga designed to support your nervous system, calm the mind, and reconnect you to your inner balance. Each session weaves together:

• gentle movement
• breathwork & meditation
• restorative Yin postures
• seasonal reflection
• deep rest & relaxation

This evening is an invitation to slow down, soften, and nourish yourself in the midst of busy life. Like the changing seasons, each gathering carries its own unique theme and energy — guiding you back to steadiness, presence, and wellbeing.

Perfect for all levels, including beginners.

Come as you are... Leave feeling grounded, restored, and renewed.

Following your yoga practice, enjoy a feast of wood fired pizza & house made salad while enjoying the farm and field views! Our farm bar will also be serving up locally crafted beverages for purchase including beer, wine, cider, seltzers & sodas!

Please Bring along your yoga mat & a blanket!