This course is perfect for people who love being in nature and want to learn more about how nature supports us to feel well. You’ll learn about ‘eco-psychology’ and how being in nature benefits our physical, mental and emotional wellbeing. In every session, you’ll have the chance to try out simple, fun and creative activities that help you to connect more deeply to nature, so that you benefit from your time outdoors. You’ll also learn how to keep your own nature-based practice going to help you continue to feel well and deepen your connection to nature.

The course is based on the NatureWell Approach, which was developed by the Natural Academy and is based on nature connection research by the University of Derby.

It’s a six week course, sessions are based on the Five Pathways to Nature & Wellbeing. The course is offered free of charge as part of the Potensial programme at Coleg Menai. If you wish to enrol after the course begins on 19 July, please email us on hello@guidedbynature.cymru.