Yin Yoga & Energy Healing Reiki with Charon & Mila

Join Charon and Mila for a transformative workshop focusing on harnessing the power of Yin and Reiki energy. Participants will learn about the principles and practices of Yin yoga and Reiki energy healing, discovering how these practices can work together to create balance and harmony.
The workshop includes guided Yin yoga sequences to release tension in the body, followed by hands-on Reiki healing for a profound sense of wellbeing. Experience a safe space to let go of stagnant energy and set new intentions, helping to release any imbalances and leave you feeling rejuvenated.
This workshop is suitable for all levels, with modifications provided by Charon and Mila to ensure a comfortable experience for everyone. Come and tap into the power of Yin and Reiki energy to renew and revitalize your body, mind, and spirit. Open your heart, let go, and set positive intentions with us.

This event will take place at Serenity Space in Wandsworth - click here for directions https://www.serenityspace.uk/contact-us
If you have any questions, email directly scerracharon@gmail.com - DO NOT reach out to the studio

What is Reiki?
Reiki healing is a Japanese technique that uses energy healing to reduce stress, promote relaxation, and improve overall wellbeing. It involves the practitioner transferring healing energy through their palms to the recipient, helping to clear blockages in the body's energy pathways and promote physical, emotional, and spiritual healing. It is often used in combination with traditional medical treatments to support the body's natural healing process.


What is Yin Yoga?

Yin yoga works deeply into our body with passive, longer-held poses (blocks and bolsters are available to assist with poses and make each practitioner comfortable)

Yin targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.

If you gently stretch connective tissues by holding a yin pose for a long time, the body will respond by making them a little longer and stronger.

Benefits of a regular practice

• Increases circulation and improves flexibility
• Calms and balances the mind and body
• Reduces stress and anxiety
• Releases fascia
• Encourages deeper relaxation
• Improves joint mobility
• Brings balance to the organs through meridian stimulation

ABOUT CHARON 

Charon is a movement artist, former professional ballet dancer and Yoga teacher who has been teaching all over the world for over a decade, making Yoga a fundamental part of her life

In her practice she invite each student to unite their bodies with their breath. Throughout a series of poses, students gain strenght and flexibility in their body, while building confidence and self-love.

"Yoga doesn't transform the way we see things, it transforms the person who sees"_ B.K.S. IYENGAR

ABOUT MILA

Mila is a certified Reiki Master, Holistic Intuitive Life Coach, and Energy Dahn Yoga Instructor with over a decade of experience in providing healing services. She is passionate about guiding others on their personal journeys towards self-care, self-discovery, and self-empowerment. Through her compassionate and intuitive approach, Mila helps her clients navigate life's challenges and tap into their inner wisdom and potential. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."

We hope to welcome you all on the mat! 

Lots of love,

Charon & Mila