Come along to our Eat Well for Less - Cooking on a Budget demo with Ellen Picton, Nutritionist of Healthaspire and pick up tips on how to eat well for less.

She'll be cooking up an instant soup, a simple egg fried rice and a family meal for a fiver and you get to take home a goodie bag of ingredients and recipe card to make at home - you'll also have plenty of tasters too.

At Pembrokeshire Community Hub, we have drawn together some resources around Cooking on a Budget, full links and details here.