Healthaspire Heart Health Event

Join Lisa Lloyd and Alison Duckett, Cardiac Rehabilitation Clinical Nurse Specialists, alongside Ellen Picton, Registered Nutritionist, for a practical and engaging morning dedicated to protecting long-term heart health.

With extensive experience in cardiac rehabilitation and cardiovascular care, Lisa and Alison support patients recovering from heart attacks, heart surgery and heart failure. Their work focuses on delivering specialist clinical care, patient education and psychological support to help individuals regain confidence, improve their health and reduce the risk of future cardiac events.

Together with Ellen, an experienced nutritionist and health coach, they will deliver an evidence-based session exploring the key factors that influence cardiovascular health and how simple lifestyle changes can make a significant difference. During this three-hour event, you'll learn how everyday habits affect blood pressure, cholesterol, inflammation and overall heart function. The session will debunk common misconceptions, provide practical nutrition advice, highlight the role of physical activity in heart health, and offer clear, achievable steps to support lifelong wellbeing.

FREE blood pressure checks will also be available throughout the event.

Your ticket includes a complimentary drink and a selection of heart-healthy tasters.

If you have any questions about the event, please call, text, or WhatsApp 07780 470366, or email ellen@healthaspire.co.uk