SHBT Winter Wellbeing Challenge - Music

Join SHBT for their fourth Winter Wellbeing Challenge - Music! 

As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.  Each month will be a different activity inspired by the 5 Ways to Wellbeing - Be Active, Connect, Give, Take Notice, and Keep Learning.

You'll get to meet new people, take part in something good for your wellbeing, and show your support for two wonderful charities SHBT and Health in Mind (all ticket sales go to Health in Mind).

February's event is music - led by the wonderful Jenny Laahs.  Here's what Jenny says about the session:

"Come join this group singing session - even if you think you can't sing! The benefits of singing are for everyone, and in this session we explore singing your favourite songs as a group for the fun of it - no judgement on skill and no solos - and look at how singing can support your wellbeing." Hosted by Jenny Laahs (www.jennylaahs.com) music therapist, community musician and singalong pianist at Downstairs at Betty's.

 Each event is £5 and if you've attended the first four you can get into the party for free.  Here's a taster of what's still to come:

7 March - Party to celebrate the arrival of Spring