Mental health awareness is a single session that takes place from 2pm - 4pm on Wednesday 27 April 2022. This session will take place in the Abbey Row Community Centre, Kelso.

This course aims to clarify what mental health is and separate myth from fact. We consider what helps maintain our mental health and how best to support others when their mental health is poor.

Are you concerned about the mental health of someone you know and would like to be more supportive? Would you like to learn more about mental health so you can educate friends, family and colleagues about it? Maybe you’re concerned about your own mental health and would like reassurance you’re not alone?

Whatever your reasons for wanting to learn more, this course will help you feel more informed and better able to understand and mental health in our society. Sources of further information and support will be provided so you can learn more – and know where to turn to for help.

Delivered by Jo Highet and Nicole Blackie. 

Number of places: 8 places available for this course. 

Questions or queries? ScottishBorders@health-in-mind.org.uk or 01896807000