Yoga , Mindfulness & Nutrition Session £95pp (Day Retreat)Overnight stay option🌿 Click here

Come and immerse yourself in nature at our beautiful, eco conscious retreat set in Herefordshire.

The perfect place to relax, reset and take a break. 🧘‍♀️🌿

Day Retreat with activities, healthy snacks & lunch -  £95.00pp (0930-1730)

Day Retreat with activities, healthy snacks, lunch & Evening Meal - £105.00pp (0930 til Late)

Day Retreat & Overnight stay, all activities, healthy snacks & meals included £165pp

Our accommodation is the perfect setting to escape as you'll be staying in one of our unique and bespoke restored vintage caravans nestled in a wildflower meadow. Each of our caravans has two beds so please be mindful that you will be sharing one of our unique caravans with others. Please email to let us know if you have someone you want to share with, or if you'd like to reserve an entire unit for yourself at an extra cost.

What to expect:

Each of our retreats are bespoke and therefore include different sessions from fitness to foraging, but there is always a focus on wellness, rest and rejuvenation. This specific retreat includes yoga, mindfulness and Nutrition session. This retreat will ensure you'll leave with a feeling of restoration and a connection to your own wellbeing. Plus, you'll spend the as much time as you choose surrounded by nature and like-minded people. 🧘🏼🌳🍏

Itinerary:

Day 1

10am Registration/welcome

10:30am Yoga in the meadow 🧘‍♀️🌿

11:30am Morning Break

12:30pm Movement & Mindfulness 🌳

1:30pm Lunch Break - one of our balanced, nutritional meals

3pm Nutrition Session 📚🤯

8pm Evening Meal - one of our balanced, nutritional meals

Time to relax and enjoy ☕️📖

Day 2

8:30am Breakfast - Nutritious Overnight Oats, Yogurt & Pancakes 🍓🍴🫶

9.30am Time to say our goodbyes - until the next retreat!

Day Retreat with activities, healthy snacks & lunch - £95.00pp (0930-1730)

Day Retreat with activities, healthy snacks, lunch & Evening Meal - £105.00pp (0930 til Late)

Day Retreat & Overnight stay, all activities, healthy snacks & meals included £165pp

**Take the opportunity to use our 3 months interest free option.**

Please see our website for more details: www.healthandmeretreats.co.uk