Wellbeing workshop: a holistic session for busy professionals
Tue 22 Oct 2024 8:00 AM - 10:00 AM
The Birchcliffe Centre, Birchcliffe Road, Hebden Bridge, HX7 8DQ
Description
Join us for a wellbeing workshop, hosted by Therapeutic Kneads and Pennine Heritage.
As winter draws in and the days get shorter, we need to take care of ourselves now more than ever.
As business owners we look after our customers and clients, our businesses, and employees. We often work long hours, weekends and evenings. When do we have time for ourselves?
You are invited to join us for a rejuvenating morning dedicated to helping you de-stress, recharge, and realign, with breakfast at The Birchcliffe and a fun, interactive wellbeing workshop (with tennis balls).
Carie from Therapeutic Kneads will guide you through simple, low-cost and no-cost techniques to manage stress and refocus your energy—so you can face life’s challenges with a clear mind and a balanced spirit.
We take care of our businesses, but who takes care of us?
Reserve your spot today and invest in a morning of self-care. Spaces are limited, so don’t miss out!
We'll be at the beautiful Birchcliffe Centre, home of Pennine Heritage. The 595 bus stops just outside on Birchcliffe Road.
This event is hosted by the Hebden Royd Business Forum and is free for Loyal to Local Members. If you are not a Member we'd still love to welcome you! We just ask for a contribution of £7.50 per head - thank you for your support.
Location
The Birchcliffe Centre, Birchcliffe Road, Hebden Bridge, HX7 8DQ