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Helen Barry, founder of The Mindful Portal, an online community specialising in mindfulness and meditation.  As a passionate meditation teacher, Reiki Master and Reiki teacher, Helen is dedicated to guiding you on a journey toward inner love, peace, and spiritual connection.

Her inspiring and positive messages have resonated with a global community, where she shares empowering insights helping many every day. Helen’s private sessions, group workshops, and wellness retreats are designed to rejuvenate your mind, body, and soul.

In addition to her online resources, Helen collaborates with sound practitioner Audrey Farrelly to host transformative UNPLUG events. These in-person gatherings offer a chance to disconnect from the hectic world and help you reconnect with yourself and your surroundings.

Connect with Helen on Facebook and Instagram to join a supportive, mindful community and stay updated on upcoming events and personal growth opportunities.