UNPLUG Morning Retreat with Audrey Murphy and Helen Barry
Join us for a morning in Kinsealy, to Unplug from the busy world.  Audrey Murphy and Helen Barry are excited to host a morning retreat on Sunday, June 11th, at the Shine Yoga Studio in Kinsealy.

The Unplug Morning Retreat will begin with some beautiful heart expansion guided meditation to help you quiet your mind, along with setting an intention for the day, and, furthermore, reconnect your breath with your body.

We'll then dive into a sound bath, where beautiful and calming sounds will bring you into a state of deep relaxation and allow you to release any tension or stress you may have been holding onto.

After the sound bath, we will be using this time to connect with each other and ourselves through conscious conversation.

Throughout the morning, you'll have the opportunity to connect with like-minded individuals, cultivate mindfulness, and tap into a deeper sense of inner peace and well-being.

We invite you to join us for this uplifting and transformative morning retreat. Let's unplug, recharge, and align with the energy of love, peace and compassion together. See you on June 11th at the Shine Yoga Studio in Kinsealy!

All the best,

Helen & Audrey 

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Cancellation Policy:
All tickets for this event are non-refundable. Once purchased, they cannot be cancelled or returned for a refund. We apologise for any inconvenience this may cause, yet hope for your understanding that we have limited seats reserved, and each ticket holder plays a critical role in making this event a success. 

Although tickets are non-refundable, you may transfer them to another person at any time before the event. Please contact Audrey or Helen with the name and e-mail of the person you'd like to transfer your ticket to.

Thank you for your support 🤍