Thrilled to be returning to Justine’s beautiful studio at Little Dartmouth for a collaborative evening of Pilates & Sound

Unwind, rejuvenate and find your inner peace at our Evening of Relaxing Pilates and Sound Journey.

We will begin with, gentle guided pilates, that will release tension from your body and prepare you for deep relaxation.

Leading to the Sound Journey Letting the healing sounds and vibrations of Handpan, Gongs, Crystal and Tibetan singing bowls, Chimes and Native Flute wash over you, melting away stress and anxiety.

What to bring - Please bring with you yoga mat or something similar to lie on, a blanket to snuggle under plus anything to make you more comfy for laying down, cushion, pillow etc

Where Just be Pilates Studio, Unit 4, The Old Piggery, Little Dartmouth, Darmouth TQ6 0JR
Plenty of free parking 100 yards from the studio.
Link to video directions

https://youtu.be/k9eMXr1ZHiI?si=whjw7p-lHDcdkGWL

PLEASE NOTE I strive to be as inclusive as possible, however, gong baths are not advised for- first trimester of pregnancy - epilepsy -pacemaker

By attending this event you are confirming that you are fit, well and take full responsibility for your health and wellbeing, during and post event.