✨Nature’s Rhythm ~ Summer☀️

Summer Solstice 

Helen - Helen’s Sound Meditation and Laura - Environmental Arts Therapist are looking forward to co-creating events to connect with nature, creativity and sound.

Our next - Summer Solstice - Sol' (sun) and 'systre' (standing still.) a reminder that stillness is needed to shine bright and to celebrate the nourishing light of the Sun and the light within each of us.
 
The session will give you an opportunity to explore deeper the feelings and connections that may have arisen for you as you journeyed with the sounds.
We will begin with an introduction to the season, before settling for an immersive Sound Journey.

You will then be guided by Laura to co create with nature, following your intuition and tuning into your response to the sound meditation facilitated by Helen.

There will be a wide range of natural materials for you to use but you will also be invited to explore the therapy garden to reveal, connect and process nature’s rhythms as we gather to honour the turning of the wheel this Summer.

Exploring what may have arisen for you during the meditation - feelings, dreams or memories, through creating with natural objects and sharing your experiences if you choose.

Refreshments & Lunch Tea & Sweet Treats available throughout the day.        We invite you to bring a picnic lunch, which weather permitting we will be able to have in the gardens.

PLEASE NOTE we strive to be as inclusive as possible, however, gong baths are not advised for- first trimester of pregnancy - epilepsy -pacemaker

By attending this event you are confirming that you are fit, well and take full responsibility for your health and wellbeing, during and post event.

"In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful."

We look forward to welcoming you 

💫Laura & Helen 💫

Refunds - Apologies but refunds are not be given for these events. If for any reason you cannot attend and let us know within 48hr we will offer you the opportunity to reschedule to a future date instead.