🌱 Yoga & Sound Imbolc Awakening

✨ Yoga & Sound Imbolc Awakening 
Join us for a heart-warming, soul-nourishing, evening event to gently awaken from winter’s rest and welcome the first stirrings of spring.

We’ll begin with 60 minutes of warming, nourishing yoga — movement to awaken the body from winter’s hibernation.

Our practice will focus on the kidney, liver, and gallbladder meridians, helping to cultivate vital energy (Qi) and cleanse stagnant energy gathered through the colder months.

You’ll then be invited to rest deeply in a soothing sound bath, allowing vibration and tone to bring harmony and balance to this seasonal transition.

We’ll close with sound and a guided meditation, welcoming the light, the shoots of new life, and the gentle thaw of winter, opening body and heart to the renewal of spring.
Followed by tea x

✨ All levels welcome. 

Mats, Blankets & Eye pillows supplied 

Let us gentle let the light in as we feel into the hint of spring on the horizon.

Please note
We strive to be as inclusive as possible however, gong baths are not advised for- first trimester of pregnancy - epilepsy -pacemaker.
By attending events you are confirming that you are fit, well and take full responsibility for your health and wellbeing, during and post event.

Refunds - Apologies but refunds are not given for events. If for any reason you cannot attend and let us know 48hr before event, we will offer you the opportunity to reschedule to a future date/event